Have you ever woken up with a neck so painful you can’t even move it to look to the side? Ever worked for extended periods of time and you notice your neck muscles already stiffening up due the stress and strain? You may already be manifesting signs of having a stiff neck.
Thanks to our incredibly fast-paced and bustling lifestyles paired with the lack of rest and poor body posture, the stiff neck has become pretty typical for the average American. Considered harmless as pain relief follows pretty quickly after having rested the neck stiffness for a couple of days or so. But if it persists for a longer time that the normal two to three-day recuperation window, then it could be a manifestation or warning for an existed medical condition.
Clinically referred to as a cervical spasm, stiff neck pain is often the result of sore neck muscles. Although it is non-alarming, having a stiff neck can be an indication that you may not be aware of an underlying medical condition. So it is best to consult a physician if you have chronic stiff neck pains.
Like what has mentioned above, a stiff neck can develop from poor body posture or because of too much stress. However, other causes can cause having a stiff neck or a cervical spasm:.
* Trauma or injury. Concussions or injuries to the head and neck may cause the neck muscles to start and spasm to stiffen and hurt.
* Underlying medical conditions. Meningitis and high blood pressure are two of the most common health complications that manifested by having tensed, painful, and stiff necks. Brain inflammation can also cause stiff necks paired with nausea and vomiting.
People who’ve experienced having this condition know how difficult it is to function with a painful neck, and so neck pain relief is the common refuge. A variety of prescription and over-the-counter pain relief medication can be used to relieve the discomfort brought about by having a stiff neck. It is best to consult a physician once you’ve started feeling pain in the neck region to know whether or not it is a simple case of stiff neck or if it is caused by something else.
Nobody wants to bear the discomfort of a stiff neck, not only is it difficult to move around, but it also makes concentrating more difficult as the pain will always distract you. Magnetic Therapy has been found to be most effective in alleviating this condition.