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“Avoiding And Relieving Neck Pain.”

Neck pain is a very widespread problem because the head and neck area is very susceptible to several stresses.  Something as trivial as a bad position can produce an unhealthy alignment of the neck and spine; consequently, neck pain will…

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“Why Tension Headaches”

What creates tension headaches is not known, nevertheless the usual presumption is that they are caused by muscle tension in the head and neck.  Although muscle stress could be an associated cause, there are numerous forms of stress headaches and recent thinking is…

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